Tag Archives: nut-free

baklava – dairy & nut-free (vegan)

It’s perfect weather for a picnic! For a recent picnic, the theme for the food was “Mediterranean”. Since my usual role includes bringing desserts, I had picked out a recipe for some date-filled cookies.  Then the gauntlet was thrown with a casual comment about whether I could come up with a nut-free baklava.  Since I love a challenge, I accepted and dove into searching the web. The first few recipes I found for “nut free” baklava substitute sesame seeds or sunflower seeds for the nuts. Sounds yummy, but not going to work with the set of foods we need to avoid.  A little more searching led to this “Nut-free Fruity Baklava” recipe.  Tah dah!  A bit untraditional, but looked like some tasty flavor combinations.

The only tinkering I did with the ingredients was to substitute Earth Balance vegan buttery stick for the butter. The version here translates the instructions into U.S. English, including the measurements and cooking temperatures.

The results are very “baklava”. Flaky, sticky and slightly too sweet goodness. They got very positive reviews from all at the picnic, as well as the neighbors who are helping polish them off.

Oh – and the “trick” for working with phyllo dough is just to be patient and move slowly. The paper-thin dough does rip easily, but when I take my time things generally turn out okay. Read the package instructions for tips on how to handle the fragile dough. And remember that you need to plan ahead and leave enough time to fully defrost frozen phyllo dough before you start to assemble the baklava.

1 cup unsweetened shredded coconut
3/4 cup dried apricots, chopped
3/4 cup currants (or you could probably use raisins)
1/4 cup sugar
1/2 teaspoon ground cinnamon
1 package phyllo dough (check the package instructions – needs to defrost before use!)
1 cup (2 sticks) margarine, melted

1 tablespoon honey
1/2 teaspoon ground cinnamon
1 teaspoon finely grated orange rind (I like to use a microplane)
1 cup sugar
2/3 cup cold water

1) Preheat oven to 350°F.
2) Place coconut and dried fruit in a food processor with a metal blade and process until finely chopped.  Transfer to a bowl, and stir in sugar and cinnamon.  (NOTE: The filling mixture can be made in advance. Store in an air-tight container.)
3) Butter the bottoms and sides of a 9×13 inch metal pan.
4) Gently unroll the defrosted phyllo dough.  See the package instructions for tips on how to work with phyllo.  It helps to keep the stack of phyllo dough covered with a damp towel to keep it from drying out and getting even more fragile.
5) Depending on the size of the phyllo dough you are working with, you may need to cut the stack of phyllo sheets in half to fit in your pan.  OR you can just fold the sheets in half as you go.  I folded and it worked well – plus it was easier to pick up and transfer the folded sheets without ripping them too much.
6) Brush 1 large sheet phyllo with melted margarine.  Fold sheet in half, then gently place into the pan.
7) Repeat with 3 or 4 more sheets of phyllo until you have a total of 8 or 10 layers.
8) Sprinkle the layers of phyllo with 1/2 cup of the coconut and dried fruit mixture.
9) Brush 1 sheet phyllo with melted margarine.  Fold sheet in half, then layer on top of the coconut and dried fruit mixture.
10) Sprinkle with about 3 tablespoons of the coconut and dried fruit mixture.
11) Repeat layers of phyllo brushed with melted margarine and the coconut and dried fruit mixture, ending with several layers of phyllo on top.  You may have extra phyllo – that’s okay.
12) Use a large, sharp knife to cut the baklava into squares or triangles.  I cut mine into fourths the long ways (cut in half then in half again), then cut across the short side of the pan to create squares approximately 2×2 inches.
13) Bake for 30 minutes.  Reduce the oven heat to 300°F.  Bake for another 10 to 15 minutes or until golden.  My total baking time was a bit longer – about 50 minutes total.
14) While the baklava is in the oven, make the syrup.  Place honey, cinnamon, orange rind, sugar and 2/3 cup cold water in a saucepan over medium-high heat. Cook, stirring, until the sugar dissolves.  Bring to a boil, then reduce heat to medium.  Simmer for 5 to 10 minutes, or until the syrup has slightly thickened.
15) Pour the hot syrup over hot baklava.  Cool in the pan, then re-cut the baklava along the same cuts that you previously made.

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